If you’re looking for a daily trainer that makes long runs feel easier and more fluid, the ASICS GlideRide Max might be exactly what you need. I’ve been testing this shoe for recovery runs, easy mileage, and even casual walks, and it delivers a surprisingly cushioned...
Post-Run Fueling: Why It Matters & How to Eat If You’re Not HungryYou just finished a tough run, and the last thing you want to do is eat. And we’ve all heard the old adage, “Listen to your body,” so it probably seems wise to skip the post-run fuel.But...
